SOURCE: https://abc7news.com/

Feeling the Pressure – The Importance of a Little R&R

Read More About the Author Here: Samantha Pittsford, PT, DPT, OCS – Director of Physical Therapy

If you’ve taken anything away from the NBA final, hopefully, it is how devastating not getting proper recovery can be, especially when dealing with an injury. Seeing Kevin Durant go down with an Achilles tendon rupture in his first 12 minutes back to play after dealing with a calf strain,

Treat Yo’ Self – Enjoy Vacation While Minimizing Physical Stress on Your Body

Read More About the Author Here: Daniel Manas, PT

It’s officially summer time. Although we Texans have been enduring the heat a couple of months longer than much of the rest of the country, per usual. Still, there is hope for us all because school is out and it’s time to pack your bags and head to that long-awaited vacation spot!