SOURCE: https://abc7news.com/

Feeling the Pressure – The Importance of a Little R&R

Read More About the Author Here: Samantha Pittsford, PT, DPT, OCS – Director of Physical Therapy

If you’ve taken anything away from the NBA final, hopefully, it is how devastating not getting proper recovery can be, especially when dealing with an injury. Seeing Kevin Durant go down with an Achilles tendon rupture in his first 12 minutes back to play after dealing with a calf strain,