With the baseball season in “full swing”, doctors and physical therapist see an alarming increase in the number of elbow injuries in adolescent baseball players. With an increasing number of children participating in Little League baseball, so is the epidemic of overuse elbow injuries.
That question is a common fear I hear from clients in the clinic. Of all the joints in the body, it seems like the knee could be pretty easy to accumulate trauma or succumb to a traumatic injury.
Read More About the Author at the Bottom of the Page: Tyler Sauder, student DPT
It feels like every fall, as the weather begins to change and the sun disappears earlier and earlier, everyone starts counting down the days to that big west coast ski trip they’ve planned with their family and friends.
It’s that time of year again when resolutions are made, committed to, performed for three weeks and then shelved until next year. There are a large number of reasons why fitness goals and resolutions have such a high attrition rate.